latest posts

Copy of Copy of Unnamed Design (5)
crown chakra
what can you expect during a reiki healing session
While Reiki is growing in popularity, there is still a degree of mystery surrounding what it is and what goes down during a treatment. (If you want to know what Reiki actually is, check out my article...
Copy of Unnamed Design
We’ve all heard the word thrown around in ‘wellness’ circles, you have more than likely heard the term in a yoga or meditation class or session, and the term is used extensively among agents of ‘woo woo’....
Copy of Unnamed Design (1)
the root chakra
Let’s start at the very beginning – a very good place to start 😊 where is it? The Root Chakra is located at the base of the spine, or the end of the tailbone. It’s the foundation of our whole energy system...
1 2 3